December News

The holiday season is in full swing and stress levels are high! Remember that it is so important to take care of your mind and body during this crazy  month…now is NOT the time to skip your massage! Massage will help you navigate the chaotic family gathering, the crowded malls and the mile long to do list with less tension and stress. Read more…..


September News

Any time of year is a good time of year for a massage, but I think this time of year is especially great! It’s cooler out so we can enjoy the heat from the hot stones or rice pack which help us relax more fully. The hustle of summer has calmed and the chaotic holidays are still too far away to cause stress so we can really devote some time to tuning up our bodies and relaxing our minds. And the kids are in school so there’s no guilt to come and take care of yourself for an hour!  Read more…


Summertime News

The summer months tend to be packed full, but it is not the time to cut back on your self care! With all of the activities, traveling, and kids at home bickering, it’s the perfect time to schedule an hour of restful, tension-reducing relaxation with yours truly. Keep reading….